Your bundle of joy has come to create your world and the new part – motherhood – will be as powerful as the previous pregnancy. The first year for a new mother is particularly difficult because it takes baby steps in the new role of being a mom.
Every day is a new day, one that brings challenges and unexpected revelations. Your baby will be the center of your attention and your family, but there is another person who deserves and needs as much care – you. You can also choose postnatal care service and family planning from various centers and hospitals.
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You took care prenatally, we know, but it is now time to adhere to these tips for new moms:
Get the rest as you can
You will feel tired after childbirth. To add to the difficulties, the clock will never match the babies! They should be fed and changed every three to four hours, so you can forget beauty sleep for eight hours. Sleep when the baby sleeps and try to delegate other chores.
Do not hesitate to call the doctor
A new body of the mother is low for the first two weeks. Do not miss the appointment of the doctor of checkpoints and cuts. If you have fever, chills, dizziness, pain, or discomfort, consult a doctor immediately. You must be more careful in the case of a cesarean section.
Focusing on food and nutrition
You will be busy taking care of the needs of your baby, but do not forget your own. It is a myth that you need to consume plenty of butter and fat to feed your baby better.